A bespoke one month training plan 

Frequent contact with me either via WhatsApp or email

Monitoring of progress

Advice on exactly what speed you should be running relative to targets and ability

Nutritional and race day tips

Access to team discounts (physio, nutritionist, S&C coach, SIS fuel, Versus socks, Africa marathons and more)

Access to our Tuesday and Thursday group sessions (if you live local)

Includes a Team adidas Adizero vest and elite versus socks